Sunday, April 30, 2017
A La Carte Wellness

Embodying Spirit, Mind & Body through Emotional Release, Self-Esteem Growth & Food Awareness™


For years, I have made the quality of the food I consumed the priority;

however, I have discovered that it is not enough due to traumas, stresses, losses, abuse we may have experienced. With my own personal struggles in the last few years, I have been on a path of optimal wellness which has taken me more into the Emotional aspect of life and has provided me with much more clarity. I am constantly striving to educate myself and others how to live a better life despite the daily stresses and constraints. I now appreciate who I am and what I have to offer others which is why I want to be of service to my clients as I was able to let go of the deep wounds.

I am:

a Certified Foundational Practitioner of Reconnective Healing® 

a Certified Quantum Life Coach

a Certified Dream Building Coach

a Certified Practitioner of The Emotion Code™ (CECP)      

a Certified Holistic Health Coach (CHHC)

a Certified Self-Esteem Elevation Coach (CCSEE)

a Certified Law of Attraction Wealth Practitioner (CLOAW)

a Certified Angel Card Reader® (CACR®)

a Published Co-Author to Amazon # 1 Bestseller "Pathways to Vibrant Health & Well-Being"

a Contributing Teacher/Speaker to Powerful You Women's Network

                      I am very excited to be combining several modalities to my program which can only benefit my clients into their own quest to wellness and a sense of well-being.  By releasing some of the emotional blocks and underlined emotions, I am able to provide my clients some tools to enhance their confidence and provide support through wholesome foods, education and awareness.

The release of emotions is quite beneficial to children as well, especially if your family life has changed through a separation or divorce, loss of a loved one, illness of family member; if your child is suffering from depression, anxiety, or lost a taste for life, it may be worth exploring through this gentle yet powerful modality. Click to know more on this healing modality.    







  The book is now available for sale here on this site and on Amazon.. 



Array of Services


I am thrilled to offer high quality products and some healing tools to provide support in your quest to wellness.  I carry Aromatherapy, Supplements, Gemstones, Orgone, Inspirational Items, Organic & All Natural Body Care products, Organic Food items, etc... Please browse our selection    >>Read More 

Discover the tremendous benefits of the Therapeutic Bed called BIOMAT - which combines the healing properties of Amethyst, Tourmaline gemstones and Infra Red Rays - visit my site for more information by <clicking here>
- This will take you out of this site and into the dedicated Biomat site of A La Carte Wellness.  This therapeutic bed is FDA approved and has been used extensively in Japan for cancer treatment as an additional support to more traditional therapies.


As a Practitioner of The Emotion Code ™, I help my clients release trapped emotions from their bodies. This modality can be done either via distance healing or in person.  
As a holistic health coach, I work with you to meet your health goals through an individualized program. I can provide both in-person or phone consultation.  
As a Self-Esteem Coach, with the combination of the release of trapped emotions, I can provide my clients with tools to enhance their self-worth and esteem. >> Read More

For a limited time only, sign up for 5 sessions and get a free Journal to record your transformation. 

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