December 2009 Newsletter will cover the following topics

1. My Favorite Time of the Year
2. Who Knew! Sweet Potato or Yam?
3. Sweet Potato Bake
4. The Wonders of Vinegar
5. What’s Next?
6. Juicing
7. Self-Care Ideas for Stressful Times
8. Gluten Free Living - Not so Easy
9. What www.alacartewellness.com has to offer

See entire newsletter in PDF Format.