EMOTIONAL RELEASE
A La Carte Wellness Emotional Release entails a wonderful series of sessions of releasing trapped emotions that are in our bodies. The modality used to release the emotions is called The Emotion Code™ created by Dr. Bradley Nelson. This is a safe and gentle healing modality which can be used on adults, children as well as pets. This series of sessions can be either conducted via distance healing or in person.
There is no preparation on your part for a distance session; however, for an in person session, you need to make sure to be well hydrated.
What is the Emotion Code™?
The Emotion Code™ is a Energy Healing Modality
What does it do?
This Energy Healing Modality is used to release Trapped Emotions from our bodies - emotional baggage, traumas..
Is it Safe?
Yes. Each individual processes the releases differently but it is considered a safe and gentle modality. It can take 24 to 48 hours for the individual to process the releases and may affect one's state of being, one's sleep patterns, one's eating patterns. Some state feeling lighter after even one session.
What is a Trapped Emotion?
A trapped emotion is like a ball of energy that vibrates at different frequencies. It has negative, destructive vibrations that can inflict pain or malfunctions of bodily tissues. Trapped emotions can also cause depressive feelings, anxiety and emotional problems often referred as emotional baggage.
How many sessions should I have?
It all depends on how much trauma one has, how dedicated one is to improving their life and how one's body is willing to release. While your mind may say yes, your body may not and we have to respect your body. One should notice subtle changes rather quickly.
Can my child benefit from this Energy Healing Modality?
Absolutely, most definitely YES! I have found that children seem to process the releases even more quickly than adults and without much analysis on their part. This healing modality gets rid of their baggage before they may even notice how it affects them. The beauty of it is that it can be done via distance healing so it is quite convenient for all parties involved. If your child has difficulty expressing his/her feelings, is dealing with changes within the family unit such as separation & divorce or suffering from depression or anxiety; I would encourage you to explore this modality.
Can my pet benefit from this Energy Healing Modality?
Yes, your pet may benefit. If your pet is having anxiety or strange behavior, if your pet is a rescue, we can release the trapped emotions and their behavior may improve.
" Your Present Circumstances Don't Determine Where You Can Go;
They Merely Determine Where You Start"
Nido Qubein
HOLISTIC HEALH COACHING
A La carte Wellness Health Coaching entails a wonderful program of combining nutrition information, healthy cooking skills and lifestyle changes to create long lasting support for your own goals towards a healthier you through a holistic philosophy
The goal of the healing stages program is to educate you to own your health through knowledge, education and changes to your lifestyle. I truly believe that the power is within you to transform yourself.
Your personalized 6 months program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
You Will...
• Set and accomplish goals
• Explore new foods
• Understand and reduce cravings
• Increase energy
• Feel better in your body
• Improve personal relationships
Food changes everything!
As your daily diet changes, your body changes and your happiness improves. Imagine what your life would be like if you had clear thinking, energy and excitement every day.
Your Program includes...
Two, one hour sessions per month
- Email support between sessions
- Samples of Self-Care Products
- Samples of Food Ingredients
- Invitation to Talks and Presentations
- Lots of Handouts and a Personal Binder
- Special Discount Advance Notice via the Newsletter
- Special Access to Information for Members Only (soon)
- Free Subscription to A La Carte Wellness' Monthly Newsletter
- Access to A La Carte Wellness' Own Library of Health & Self Help Books
During our free initial consultation, we will have the opportunity to discuss your unique situation and ascertain how I can be of help to you to reach your personal goals.
Contact me today carole@alacartewellness.com
Is today the day you will take the first step to become your authentic self?
Additional Services Available:
- Going on a gluten free diet but not sure where to start? - tailored to create a smooth transition towards your specific food intolerance or allergy
- Pantry, Freezer and Refrigerator Raid - tailored to identify what is in your pantry, fridge and freezer. You will also be provided a list of substitute products.
- Health Food Tour - tailored to familiarize yourself with whole foods, produce & healthy alternatives. Includes How to Make Sense of Healthier Eating Pamphlet
- How to read Labels - tailored to teach you how to identify the not so good products, extremely helpful if undergoing transition to a gluten free diet. This can help you identify possible hidden wheat and gluten in ingredients' lists.
- Menu Planning - have specific concerns and need to accomodate for special diets, menu planning is a great tool to help you
- Cooking Classes for the novice cook - tailored to teach you how to reclaim your kitchen. Includes the basics with a gourmet flair, food safety, recipes + Additional information: Kitchen Safety Pamphlet & How to Make Sense of Healthier Eating Pamphlet written by A La Carte Wellness, llc